Cardio Drumming is a full body workout. We move to the rhythm of music using drum sticks, yoga ball and a bucket. We will also focus on toning using light hand wrights. No experience is needed. Cardio Drumming is great for all fitness levels. Please bring a large bucket, yoga ball, and light hand weights. Drum sticks are available for purchase for $5. Instructed by Maria Marzouq.
Ages: 18 & up
Dates/Sessions:
Session: August 31- October 19
Day: Mondays Time: 6:30-7:30 p.m.
Session: September 2- October 21
Day: Wednesdays Time: 10:00 - 11:00 a.m. & Time: 6:30-7:30 p.m.
Session: September 4- October 23
Day: Fridays Time: 10:00 -11:00 a.m.
Fee: $40 resident/$50 non-resident
Drop-in pricing: $6 resident/$7 non-resident
Register now!
*NOTE: Registration occurs on our external registration platform called Dash. You will be leaving our site when registering.